About Me

Judy Mitchell

I am an experienced person-centred therapist using integrative skills including solution focused and existential models, when required. I work with children from 6 years old, adolescents and adults with mild to moderate issues.

I can help you with a variety of issues such as, but not exhaustive: depression, anxiety, low self-esteem, trauma, anger and bereavement. My training in Humanistic Counselling enables me to work empathically and unconditionally, empowering people to grow emotionally towards their ideal self, allowing self-actualisation to take place, enabling people to reach their ideal potential.

We can all need emotional support at times with events such as life changes, trauma and past events. These can impede our coping skills. As a Counsellor I can offer a safe, non-judgemental environment for individuals to explore their feelings, behaviours and emotions and be able to move forward and regain a sense of self-empowerment.


Qualifications

BA (Hons) Degree in Humanistic Counselling Practice

Accredited Member of Professional Body: The National Counselling & Psychotherapy Society

HNC in Business & Finance

Level 2 in Counselling Skills

Certificate in Online & Telephone Counselling

Advanced Certificate in Clinical Supervision including Online Working

CYP Working with Children and Young PeopleAdults/Older Adults

Safeguarding in Adults & Children

Enhanced DBS


Key details

Professional Body: Accredited member of the National Counselling & Psychotherapy Society (NCPS)

Indemnity Insurance: Holistic Insurance


Areas of Counselling

Abortion
Abuse
Anger management
Anxiety
Attachment disorder
Attachment disorder in children
Behaviour problems
Bereavement
Body dysmorphic disorder (BDD)
Bullying
Cancer
Child counselling
Childhood bereavement
Childhood bullying

Chronic Fatigue Syndrome/ME
Depression
Depression and anxiety in children
Dissociation
Eating disorders
Emotional abuse
Family issues
Feeling sad
Generalised anxiety disorder (GAD)
Loneliness
Low self-confidence
Low self-esteem
Obsessive compulsive disorder (OCD)
Panic attacks

Passive-aggressive behaviour
Phobias
Post-traumatic stress disorder (PTSD)
Postnatal depression
Relationship problems
Seasonal affective disorder (SAD)
Self-harm
Separation disorder
Sexual abuse
Spirituality
Stress
Suicidal thoughts
Trauma
Work related stress


Fees

£40:00 – £45:00

Free initial 30 minute telephone consultation

Therapies

Behavioural therapy

Person-centred therapy

Existential therapy

Integrative Counselling

Mindfulness

Solution focused brief therapy

Concessions

Students (in education)

Trainee counsellors

Additional info

£45:00 per session – adults

£40:00 per session – concessions

Clients

Children (6yrs – 12 yrs)

Young People (13yrs – 17yrs)

Adults/Older Adults

Organisations

Employee Assistance Programme

Sessions

In person

Online

Phone

Home visits

Face to face based in Grantham, on-line and telephone working

Platforms

Doxy me

Zoom

WhatsApp